
Roasted Red Pepper and Walnut Dip with Crudités
A flavorful dip made from roasted red peppers, walnuts, garlic, and spices. Served with a variety of fresh vegetables for dipping.
20m prep + 35m cook4 servings
Contains nutsEGG-free
320 cal|8g protein|20g carbs|25g fat|6g fiber
Ingredients
- 3 large Red Bell Peppers
- 1 cup Walnuts
- 2 cloves Garlic
- 2 tablespoons Olive Oil
- 1 tablespoon Lemon Juice
- 0.5 teaspoon Cumin
- 0.5 teaspoon Paprika
- 0.25 teaspoon Salt
- 0.125 teaspoon Black Pepper
- 1 medium Cucumber
- 2 large Carrots
- 2 stalks Celery
Instructions
- 1Preheat your oven to 400°F (200°C). Place the 3 large Red Bell Peppers directly on an oven rack or on a baking sheet. Roast for 30-35 minutes, turning occasionally, until the skin is completely blackened and blistered. Carefully transfer the hot peppers to a bowl and cover it tightly with plastic wrap or a lid. Let them steam for 10 minutes; this makes them easier to peel.
- 2Once the peppers have steamed, carefully peel off the blackened skin. Cut the peppers open and remove all the seeds. Discard the skin and seeds.
- 3Prepare your vegetables for serving. Wash the 1 medium Cucumber, 2 large Carrots, and 2 stalks Celery. Cut the cucumber into slices, the carrots into sticks, and the celery into sticks.
- 4In a food processor, combine the peeled and deseeded roasted red peppers, 1 cup Walnuts, 2 cloves Garlic, 2 tablespoons Olive Oil, 1 tablespoon Lemon Juice, 0.5 teaspoon Cumin, 0.5 teaspoon Paprika, 0.25 teaspoon Salt, and 0.125 teaspoon Black Pepper.
- 5Process the mixture in the food processor until it is smooth and creamy. If the mixture is too thick, you can add a tiny bit more olive oil, up to 1 teaspoon, to reach your desired consistency.
- 6Transfer the dip to a serving bowl. Arrange the prepared cucumber slices, carrot sticks, and celery sticks around the bowl for dipping.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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