Roasted Kabocha Squash and Shiitake Mushroom Bowl
A hearty and nutritious Japanese breakfast bowl featuring roasted kabocha squash and savory shiitake mushrooms. Served over a bed of quinoa with a drizzle of sesame-ginger dressing for added flavor.
Ingredients
- 1 small Kabocha squash
- 8 oz Shiitake mushrooms
- 4 cups Quinoa (cooked)
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 1 teaspoon Ginger (grated)
- 1 tablespoon Rice vinegar
- 1 teaspoon Maple syrup
- 2 tablespoons Scallions (chopped)
Instructions
- 1Preheat your oven to 400°F (200°C). Take the 1 small Kabocha squash, carefully cut it into bite-sized pieces, and remove all the seeds.
- 2Slice the 8 oz Shiitake mushrooms. On a baking sheet, toss the cut Kabocha squash and sliced Shiitake mushrooms with 1 tablespoon of Soy sauce and 1 tablespoon of Sesame oil, ensuring they are evenly coated.
- 3Place the baking sheet in the preheated oven and roast for 30-35 minutes, or until the Kabocha squash is tender when pierced with a fork and the edges of both the squash and mushrooms are slightly caramelized.
- 4While the vegetables are roasting, prepare the dressing. In a small bowl, whisk together the remaining 1 tablespoon of Soy sauce, 1 teaspoon of grated Ginger, 1 tablespoon of Rice vinegar, and 1 teaspoon of Maple syrup until well combined.
- 5Divide the 4 cups of cooked Quinoa evenly among four serving bowls. Top each bowl with the roasted Kabocha squash and Shiitake mushrooms.
- 6Drizzle the prepared dressing over the contents of each bowl and garnish with the 2 tablespoons of chopped Scallions before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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