Roasted Groundnuts (Peanuts)
Simple roasted groundnuts are a naturally dairy-free snack that's packed with protein and healthy fats. This is the simplest, most wholesome snack!
5m prep + 20m cook4 servings
Contains peanutDAIRY-free
300 cal|14g protein|12g carbs|24g fat|4g fiber
Ingredients
- 2 cups Raw groundnuts (peanuts)
- 1/2 tsp Salt
Instructions
- 1Preheat oven to 350°F (175°C).
- 2Spread the groundnuts in a single layer on a baking sheet.
- 3Roast for 15-20 minutes, or until golden brown and fragrant, stirring occasionally.
- 4Remove from the oven and sprinkle with salt.
- 5Let cool completely before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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