
Roasted Goat with Rosemary and Garlic
A flavorful roasted goat dish infused with rosemary and garlic, creating a rich and savory Kenyan-inspired meal.
20m prep + 120m cook6 servings
SOY-free
550 cal|50g protein|30g carbs|25g fat|5g fiber
Ingredients
- 4 lbs Goat leg
- 2 tbsp Rosemary
- 8 cloves Garlic
- 3 tbsp Olive oil
- 1.5 tsp Salt
- 1 tsp Black pepper
- 2 lbs Potatoes
- 1 lb Carrots
Instructions
- 1Preheat oven to 325°F (160°C).
- 2In a small bowl, mix olive oil, minced garlic, chopped rosemary, salt, and pepper.
- 3Rub the mixture all over the goat leg.
- 4Place the goat leg in a roasting pan. Add potatoes and carrots around the goat.
- 5Roast for 2 hours, or until the goat is tender and cooked through. Baste with pan juices occasionally.
- 6Let rest for 10 minutes before carving and serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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