Skip to main content
Roasted Eggplant with Ginger-Garlic Tofu recipe by Safe Plated

Roasted Eggplant with Ginger-Garlic Tofu

Japanese eggplant roasted until tender, topped with crispy baked tofu in a savory ginger-garlic sauce.

60m4 servings
Contains wheatContains soyContains sesameDAIRY-freeEGG-free
350 cal|20g protein|35g carbs|15g fat|6g fiber

Ingredients

  • 2 medium Japanese eggplants
  • 1 block Extra-firm tofu
  • 3 tbsp Soy sauce
  • 2 tbsp Rice vinegar
  • 1 tbsp Maple syrup
  • 1 tbsp Ginger
  • 2 cloves Garlic
  • 2 tbsp Cornstarch
  • 1 tbsp Sesame oil
  • 2 stalks Green onions

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to about 205°C (200°C). Take the 2 medium Japanese eggplants and cut each one in half lengthwise. On the cut side of each eggplant half, use a knife to score the flesh in a diamond pattern, cutting about 0.635 cm deep. Place the eggplant halves, cut-side up, on a baking sheet and drizzle the 1 tbsp of sesame oil evenly over the cut surfaces.
  2. 2Take the 1 block of extra-firm tofu and gently press it to remove any excess water. Cut the pressed tofu into 1.905 cm cubes. In a medium bowl, toss the tofu cubes with the 2 tbsp of cornstarch until they are evenly coated.
  3. 3Place the baking sheet with the prepared eggplant into the preheated oven at about 205°C (200°C) and bake for 15 minutes. While the eggplant bakes, in a small bowl, whisk together the 3 tbsp of soy sauce, 2 tbsp of rice vinegar, 1 tbsp of maple syrup, 1 tbsp of grated ginger, and 2 cloves of minced garlic until well combined.
  4. 4After the eggplant has baked for 15 minutes, carefully remove the baking sheet from the oven. Add the cornstarch-coated tofu cubes to the same baking sheet, spreading them in a single layer around the eggplant. Return the baking sheet to the oven at about 205°C (200°C) and continue baking for another 20 to 25 minutes, or until the tofu is crispy and golden brown, and the eggplant is very tender when pierced with a fork.
  5. 5Once the tofu and eggplant are cooked, remove the baking sheet from the oven. Pour the prepared ginger-garlic sauce over the crispy tofu cubes and gently toss to coat them completely. Arrange the roasted eggplant halves on serving plates, spoon the sauced tofu over them, and finely chop the 2 stalks of green onions to sprinkle over the top.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.