Roasted Chickpea Snack with Za'atar
Crispy roasted chickpeas seasoned with za'atar, a traditional Middle Eastern spice blend, makes for a healthy and flavorful snack.
5m prep + 25m cook4 servings
EGG-free
210 cal|10g protein|30g carbs|7g fat|8g fiber
Ingredients
- 1 can (15 oz) Chickpeas (canned, drained and rinsed)
- 2 tablespoons Olive Oil
- 2 tablespoons Za'atar Spice Blend
- 1/2 teaspoon Salt
Instructions
- 1Preheat oven to 400°F (200°C).
- 2In a bowl, toss chickpeas with olive oil, za'atar, and salt.
- 3Spread chickpeas in a single layer on a baking sheet.
- 4Roast for 20-25 minutes, or until crispy, shaking the pan halfway through.
- 5Let cool slightly before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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