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Roasted Chickpea and Sesame Bites recipe by Safe Plated

Roasted Chickpea and Sesame Bites

Crispy roasted chickpeas seasoned with sesame and spices, perfect for a crunchy and savory snack. This recipe is carefully formulated to be soy-free.

5m prep + 25m cook4 servings
Contains sesameSOY-free
180 cal|7g protein|25g carbs|6g fat|5g fiber

Ingredients

  • 1 can Chickpeas
  • 2 tablespoons Olive Oil
  • 1 tablespoon Sesame Seeds
  • 1 teaspoon Cumin
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Garlic Powder
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Instructions

  1. 1Preheat oven to 400°F (200°C).
  2. 2Rinse and drain the chickpeas thoroughly. Pat dry with a paper towel.
  3. 3In a bowl, toss the chickpeas with olive oil, sesame seeds, cumin, paprika, garlic powder, salt, and black pepper.
  4. 4Spread the chickpeas in a single layer on a baking sheet.
  5. 5Roast for 20-25 minutes, or until crispy, shaking the pan halfway through.
  6. 6Let cool slightly before serving.

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