
Roasted Chickpea and Sesame Bites
Crispy roasted chickpeas seasoned with sesame and spices, perfect for a crunchy and savory snack. This recipe is carefully formulated to be soy-free.
5m prep + 25m cook4 servings
Contains sesameSOY-free
180 cal|7g protein|25g carbs|6g fat|5g fiber
Ingredients
- 1 can Chickpeas
- 2 tablespoons Olive Oil
- 1 tablespoon Sesame Seeds
- 1 teaspoon Cumin
- 1/2 teaspoon Paprika
- 1/2 teaspoon Garlic Powder
- 1/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Rinse and drain the chickpeas thoroughly. Pat dry with a paper towel.
- 3In a bowl, toss the chickpeas with olive oil, sesame seeds, cumin, paprika, garlic powder, salt, and black pepper.
- 4Spread the chickpeas in a single layer on a baking sheet.
- 5Roast for 20-25 minutes, or until crispy, shaking the pan halfway through.
- 6Let cool slightly before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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