Roasted Carrot and White Bean Dip with Pita Bread
A vibrant and flavorful dip made from roasted carrots and creamy white beans, seasoned with cumin and lemon. Serve with pita bread for a healthy and satisfying snack.
Ingredients
- about 450 g Carrots
- 1 15-ounce can Canned White Beans
- 2 cloves Garlic
- 2 tablespoons Lemon Juice
- 1 teaspoon Cumin
- 2 tablespoons Olive Oil
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 4 pieces Pita Bread
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to about 205°C (200°C).
- 2Peel and chop carrots into 2.54 cm pieces. Toss with olive oil, salt, and pepper.
- 3Roast carrots for 25-30 minutes, or until tender and slightly caramelized.
- 4In a food processor, combine roasted carrots, white beans (drained and rinsed), garlic, lemon juice, and cumin.
- 5Process until smooth and creamy.
- 6Serve the dip warm or cold with pita bread.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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