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Red Beans and Rice (Dairy & Egg-Free) recipe by Safe Plated

Red Beans and Rice (Dairy & Egg-Free)

Classic comfort food made allergy-friendly! Slow-cooked red beans over rice.

20m prep + 180m cook6 servings
DAIRY-freeEGG-free
460 cal|22g protein|70g carbs|10g fat|15g fiber

Ingredients

  • 1 lb Red Kidney Beans
  • 12 oz Andouille Sausage (Vegan)
  • 1 large Onion
  • 1 large Green Bell Pepper
  • 2 stalks Celery
  • 4 cloves Garlic
  • 2 Bay Leaves
  • 1 tsp Dried Thyme
  • 2 tsp Cajun Seasoning
  • 8 cups Vegetable Broth
  • 6 cups Cooked Rice

Instructions

  1. 1Soak red beans overnight, then drain.
  2. 2In a large pot, sauté vegan andouille sausage until browned.
  3. 3Add onion, bell pepper, and celery; cook until softened.
  4. 4Add garlic, bay leaves, thyme, and Cajun seasoning; cook for 1 minute.
  5. 5Stir in red beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 2-3 hours, or until beans are tender.
  6. 6Remove bay leaves. Serve over cooked rice.

Substitutions

Andouille SausageVegan Andouille Sausage(avoids Dairy)

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