
Quinoa with Mango and Coconut
A tropical breakfast dish featuring fluffy quinoa cooked in coconut milk and topped with diced mango and toasted coconut flakes. Sweet and satisfying.
Ingredients
- 1 cup Quinoa
- 2 cups Coconut Milk
- 1 large Mango
- 1/4 cup Toasted Coconut Flakes
- 2 tablespoons Maple Syrup
Instructions
- 1Place the 1 cup of quinoa in a fine-mesh sieve and rinse it thoroughly under cold running water for about 1 minute. This removes any bitterness. Drain well.
- 2In a medium saucepan (about 2-quart capacity), combine the rinsed 1 cup of quinoa and the 2 cups of coconut milk. Stir them together.
- 3Place the saucepan over medium-high heat and bring the mixture to a rolling boil. Once boiling, immediately reduce the heat to low, cover the saucepan tightly with a lid, and let it simmer for 15 to 20 minutes. Cook until all the coconut milk has been absorbed by the quinoa and the quinoa grains are tender and have a fluffy appearance.
- 4Remove the saucepan from the heat. Stir in the 2 tablespoons of maple syrup until it is fully combined with the cooked quinoa.
- 5Serve the warm quinoa immediately. Spoon it into bowls and top each serving with the diced 1 large mango and the 1/4 cup of toasted coconut flakes.
Substitutions
Dairy Milk → Coconut Milk
Liquid base and creamy flavor.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.