Quinoa Stuffed Bell Peppers with Chipotle Sauce
Bell peppers stuffed with a savory quinoa mixture, with corn, black beans, onion, and spices, baked until tender, and topped with a smoky chipotle sauce. A healthy and satisfying gluten-free meal.
Ingredients
- 4 count Bell peppers
- 1 cup Quinoa, uncooked
- 2 cup Vegetable broth
- 1 can Black beans, rinsed and drained
- 1 cup Corn kernels, frozen or canned
- 1/2 count Onion, chopped
- 2 cloves Garlic, minced
- 1 tbsp Chili powder
- 1 tsp Cumin
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 1 count Chipotle peppers in adobo sauce
- 1 tbsp Tomato paste
- 1/2 cup Water
- 1 tsp Lime juice
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Cut bell peppers in half lengthwise and remove seeds. Place in a baking dish.
- 3In a saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes, or until quinoa is cooked and liquid is absorbed.
- 4In a bowl, combine cooked quinoa, black beans, corn, onion, garlic, chili powder, cumin, salt, and pepper.
- 5Stuff each bell pepper half with the quinoa mixture.
- 6Bake for 30-35 minutes, or until bell peppers are tender.
- 7While bell peppers are baking, prepare the chipotle sauce: In a blender or food processor, combine chipotle pepper, tomato paste, water, and lime juice. Blend until smooth.
- 8Top baked bell peppers with chipotle sauce.
- 9Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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