
Quinoa Salad with Black Beans, Corn, and Avocado
A vibrant and nutritious quinoa salad loaded with black beans, corn, avocado, and a tangy lime dressing. A satisfying vegetarian lunch option.
20m prep + 20m cook4 servings
SOY-free
450 cal|15g protein|60g carbs|20g fat|10g fiber
Ingredients
- 1 cup Quinoa
- 2 cups Water
- 1 can (15 oz), rinsed and drained Black Beans
- 1 cup, frozen or fresh Corn
- 1 count, diced Red Bell Pepper
- 1/4 cup, diced Red Onion
- 2 count, diced Avocado
- 1/4 cup, chopped Cilantro
- 3 tablespoons Lime Juice
- 2 tablespoons Olive Oil
- 1 teaspoon Cumin
- 1/2 teaspoon Chili Powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Rinse the quinoa in a fine-mesh sieve.
- 2In a saucepan, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until quinoa is cooked and water is absorbed.
- 3In a large bowl, combine cooked quinoa, black beans, corn, red bell pepper, red onion, avocado, and cilantro.
- 4In a small bowl, whisk together lime juice, olive oil, cumin, chili powder, salt, and pepper.
- 5Pour the dressing over the quinoa salad and toss to combine.
- 6Serve immediately or chill for later.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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