
Quinoa Salad with Black Beans and Corn
A vibrant and nutritious quinoa salad packed with black beans, corn, bell peppers, and a zesty lime dressing. A great gluten-free alternative to pasta salad.
Ingredients
- 1 cup Quinoa
- 2 cups Water
- 1 can Black Beans
- 1 cup Corn
- 1 each Red Bell Pepper
- 1 each Green Bell Pepper
- 1/4 cup Red Onion
- 3 tbsp Lime Juice
- 2 tbsp Olive Oil
- 1/4 cup Cilantro
- 1 tsp Cumin
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- 1Rinse quinoa in a fine-mesh sieve.
- 2Combine quinoa and water in a saucepan. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until quinoa is cooked and water is absorbed.
- 3Fluff with a fork and let cool.
- 4In a large bowl, combine cooked quinoa, black beans, corn, diced red bell pepper, diced green bell pepper, and minced red onion.
- 5In a small bowl, whisk together lime juice, olive oil, chopped cilantro, cumin, salt, and pepper.
- 6Pour the dressing over the quinoa mixture and toss to combine.
- 7Serve chilled or at room temperature.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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