
Quinoa Kinche with Dairy-Free Ghee
A healthy and hearty breakfast featuring quinoa cooked with traditional Ethiopian spices and a dairy-free ghee, offering a unique twist on Kinche.
Ingredients
- 1 cup Quinoa
- 2 cups Water
- 3 tablespoons Vegan Ghee
- 1/2 medium Onion
- 2 cloves Garlic
- 1 teaspoon Ginger
- 1/2 teaspoon Turmeric
- 1/2 teaspoon Cumin
- 1/4 teaspoon Salt
Instructions
- 1Place the 1 cup of quinoa into a fine-mesh sieve and rinse it thoroughly under cold running water for 30 seconds, until the water runs clear. Set aside to drain.
- 2Place a medium heavy-bottomed pot (such as a 3-quart saucepan) over medium heat (300-325°F / 150-160°C). Add the 3 tablespoons of vegan ghee and allow it to melt completely, about 30 seconds. Add the 1/2 medium onion, finely diced, and sauté for 5-7 minutes, stirring occasionally, until the onion pieces become soft and translucent.
- 3Add the 2 cloves of garlic, minced, and the 1 teaspoon of ginger, grated, to the pot. Continue to cook for 1 minute, stirring constantly, until a fragrant aroma is noticeable.
- 4Stir in the 1/2 teaspoon of turmeric and the 1/2 teaspoon of cumin. Cook for 30 seconds, stirring constantly, until the spices are fragrant.
- 5Add the rinsed 1 cup of quinoa and the 2 cups of water to the pot. Increase the heat to high and bring the mixture to a rolling boil. Once boiling, reduce the heat to low (200-225°F / 95-107°C), cover the pot tightly with a lid, and simmer for 15-20 minutes. The quinoa is done when all the water has been absorbed and the quinoa grains appear fluffy with a small, visible 'tail' (germ) unfurled.
- 6Remove the pot from the heat and stir in the 1/4 teaspoon of salt. Let the quinoa rest, covered, for 5 minutes to allow the flavors to meld and the grains to fully steam. Fluff the quinoa gently with a fork and serve immediately while hot.
Substitutions
Barley → Quinoa
Variety
Dairy Ghee → Vegan Ghee
Dairy Free
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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