
Provençal Vegetable Tian
A colorful and flavorful layered vegetable bake from Provence, featuring zucchini, eggplant, tomatoes, and onions.
20m prep + 50m cook4 servings
Contains wheatDAIRY-free
250 cal|5g protein|30g carbs|14g fat|6g fiber
Ingredients
- 1 medium Zucchini
- 1 medium Eggplant
- 3 medium Tomatoes
- 1 medium Red Onion
- 2 cloves Garlic
- 1/4 cup Olive Oil
- 1 tsp Herbes de Provence
- 1/4 cup Breadcrumbs
- 1/2 tsp Salt
- 1/4 tsp Pepper
Instructions
- 1Preheat your oven to 375°F (190°C).
- 2Thinly slice the 1 medium zucchini, 1 medium eggplant, 3 medium tomatoes, and 1 medium red onion into rounds, about 1/8-inch thick.
- 3Finely mince the 2 cloves garlic.
- 4In a small bowl, combine the 1/4 cup olive oil, the minced garlic, 1 tsp Herbes de Provence, 1/4 tsp pepper, and 1/2 tsp salt. Stir everything together well.
- 5Lightly grease a baking dish. Arrange the sliced vegetables in the dish in an overlapping circular pattern, alternating between zucchini, eggplant, tomatoes, and red onion.
- 6Pour the olive oil mixture evenly over the arranged vegetables. Sprinkle the 1/4 cup breadcrumbs over the top.
- 7Bake for 50 minutes, or until the vegetables are tender when pierced with a fork and the breadcrumbs are lightly browned.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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