
Prosciutto and Melon Skewers with Balsamic Reduction
A refreshing and elegant appetizer or light lunch featuring sweet cantaloupe and salty prosciutto on skewers, drizzled with a tangy balsamic reduction.
15m prep + 5m cook4 servings
NUTS-free
200 cal|12g protein|20g carbs|8g fat|1g fiber
Ingredients
- 1/2 Cantaloupe
- 4 ounces Prosciutto
- 1/2 cup Balsamic vinegar
- 1/4 cup Fresh mint leaves
Instructions
- 1Cut the cantaloupe into 1-inch cubes.
- 2Cut the prosciutto into thin strips.
- 3Thread a cantaloupe cube and a prosciutto strip onto each skewer. Alternate for visual appeal.
- 4In a small saucepan, bring the balsamic vinegar to a simmer over medium heat.
- 5Reduce heat to low and simmer for 5-7 minutes, or until the balsamic vinegar has thickened into a syrup.
- 6Drizzle the balsamic reduction over the skewers.
- 7Garnish with fresh mint leaves and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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