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Portuguese Style Vegan Empanadas with Mushroom Filling recipe by Safe Plated

Portuguese Style Vegan Empanadas with Mushroom Filling

Savory vegan empanadas filled with a flavorful mushroom mixture, inspired by Portuguese cuisine. These empanadas are perfect as an appetizer or a light meal, showcasing the rich flavors of garlic, herbs, and mushrooms.

30m prep + 30m cook6 servings
SOY-free
320 cal|8g protein|40g carbs|16g fat|4g fiber

Ingredients

  • 2 tablespoons Olive Oil
  • 1 medium Onion
  • 4 cloves Garlic
  • 1 pound Cremini Mushrooms
  • 1 medium Red Bell Pepper
  • 0.5 cup Dry Red Wine
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Dried Oregano
  • 0.75 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 1 package Vegan Empanada Dough
  • 2 tablespoons Plant-Based Milk

Instructions

  1. 1Heat the olive oil in a large skillet over medium heat. Add the diced onion and cook until softened, about 5 minutes.
  2. 2Add the minced garlic and sliced mushrooms. Cook until the mushrooms are tender and have released their liquid, about 8-10 minutes.
  3. 3Stir in the diced red bell pepper and cook for another 3-5 minutes.
  4. 4Pour in the red wine and cook until it has evaporated, about 2-3 minutes.
  5. 5Add the smoked paprika, dried oregano, salt, and pepper. Stir to combine and cook for another minute.
  6. 6Preheat the oven to 375°F (190°C).
  7. 7Roll out the vegan empanada dough and cut out circles using a cookie cutter or a bowl.
  8. 8Place a spoonful of the mushroom filling in the center of each circle. Fold the dough over to form a half-moon shape and crimp the edges with a fork to seal.
  9. 9Brush the empanadas with plant-based milk.
  10. 10Place the empanadas on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until golden brown.

Substitutions

Traditional Empanada Dough(avoids Soy)

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