Portuguese Shrimp and Cauliflower Rice
A quick and flavorful keto-friendly take on traditional Portuguese seafood rice, using cauliflower rice to keep the carbs low and dairy-free.
15m prep + 25m cook4 servings
Contains shellfishDAIRY-free
320 cal|35g protein|15g carbs|14g fat|5g fiber
Ingredients
- 1 lb Shrimp (peeled and deveined)
- 4 cups Cauliflower rice
- 2 tbsp Olive oil
- 1 medium Onion (diced)
- 4 cloves Garlic (minced)
- 1 medium Bell pepper (red, diced)
- 2 tbsp Tomato paste
- 1 cup Chicken broth (dairy-free)
- 1 tsp Smoked paprika
- 1 tsp Dried oregano
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 2 tbsp Fresh cilantro (chopped)
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add onion and bell pepper and cook until softened, about 5 minutes.
- 3Add garlic and cook for another minute until fragrant.
- 4Stir in tomato paste, smoked paprika, and oregano. Cook for 1 minute.
- 5Add shrimp and cook until pink and opaque, about 3-5 minutes.
- 6Pour in chicken broth and bring to a simmer.
- 7Add cauliflower rice, salt, and pepper. Stir well.
- 8Cover and cook until cauliflower rice is tender, about 5-7 minutes.
- 9Garnish with fresh cilantro before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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