Portuguese Pork with Cauliflower Rice
A quick and easy keto-friendly Portuguese pork dish served with cauliflower rice. Packed with flavor from paprika, garlic, and white wine.
15m prep + 25m cook4 servings
SOY-free
350 cal|40g protein|10g carbs|15g fat|4g fiber
Ingredients
- 1.5 lb Pork Tenderloin
- 4 cups Cauliflower Rice
- 2 tbsp Olive Oil
- 4 cloves Garlic
- 2 tsp Smoked Paprika
- 1/2 cup Dry White Wine
- 1/4 cup Chicken Broth
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- 2 tbsp Fresh Parsley
Instructions
- 1Cut the pork tenderloin into 1-inch cubes.
- 2Heat olive oil in a large skillet over medium-high heat.
- 3Add the pork and cook until browned on all sides, about 5-7 minutes.
- 4Add minced garlic, smoked paprika, salt, and pepper. Cook for 1 minute, stirring constantly.
- 5Pour in the white wine and chicken broth. Bring to a simmer and cook for 5 minutes, or until the sauce has slightly thickened.
- 6Stir in the cauliflower rice and cook until heated through, about 3-5 minutes.
- 7Garnish with fresh parsley and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.