Portuguese Inspired Tofu Scramble with Potatoes and Peppers
A vegan tofu scramble recipe inspired by Portuguese flavors, featuring potatoes, bell peppers, and herbs.
Ingredients
- 2 tablespoons Olive Oil
- about 450 g Potatoes
- 2 medium Bell Peppers
- 1 small Onion
- 2 cloves Garlic
- 1 14 oz package Firm Tofu
- 0.5 teaspoon Turmeric
- 0.5 teaspoon Smoked Paprika
- 0.5 teaspoon Dried Oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 2 tablespoons Fresh Parsley
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add potatoes and cook until golden brown and tender, about 10 minutes.
- 3Add bell peppers and onion and cook until softened, about 5 minutes.
- 4Add garlic and cook until fragrant, about 1 minute.
- 5Crumble tofu into the skillet. Stir in turmeric, smoked paprika, and oregano.
- 6Cook, stirring frequently, until tofu is heated through and slightly browned, about 5 minutes.
- 7Season with salt and pepper to taste. Garnish with fresh parsley before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.