Portuguese Collard Greens Soup (Keto Caldo Verde)
A comforting and healthy keto version of the classic Portuguese Caldo Verde, replacing potatoes with radishes for a lower carb count.
Ingredients
- about 450 g Collard Greens (thinly sliced)
- about 450 g Radishes (thinly sliced)
- about 225 g Chorizo Sausage (sliced)
- 6 cups Chicken Broth
- 2 tbsp Olive Oil
- 1 medium Onion (diced)
- 3 cloves Garlic (minced)
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat 2 tablespoons of olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat (about 175°C / 175°C).
- 2Add the 1 medium diced onion and cook, stirring occasionally, until it looks soft and is slightly see-through, about 5 minutes.
- 3Add the 3 cloves of minced garlic and the about 225 g of sliced chorizo sausage. Cook, stirring often, until the chorizo is browned and has released some of its oil, about 5 to 7 minutes.
- 4Pour in the 6 cups of chicken broth and add the about 450 g of thinly sliced radishes. Increase the heat to bring the liquid to a boil, then reduce the heat to low, cover the pot, and let it simmer gently for 15 minutes, or until the radishes feel tender when poked with a fork.
- 5Stir in the about 450 g of thinly sliced collard greens. Continue to simmer, uncovered, until the collard greens are tender and bright green, about 5 to 7 minutes.
- 6Season the soup with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Taste and add more salt or pepper if you think it needs it.
- 7Serve the Portuguese Collard Greens Soup hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.