Portuguese Collard Greens Soup (Keto Caldo Verde)
A comforting and healthy keto version of the classic Portuguese Caldo Verde, replacing potatoes with radishes for a lower carb count.
20m prep + 35m cook6 servings
NUTS-free
250 cal|18g protein|10g carbs|15g fat|4g fiber
Ingredients
- 1 lb Collard Greens (thinly sliced)
- 1 lb Radishes (thinly sliced)
- 8 oz Chorizo Sausage (sliced)
- 6 cups Chicken Broth
- 2 tbsp Olive Oil
- 1 medium Onion (diced)
- 3 cloves Garlic (minced)
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- 1Heat 2 tablespoons of olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat (350°F / 175°C).
- 2Add the 1 medium diced onion and cook, stirring occasionally, until it looks soft and is slightly see-through, about 5 minutes.
- 3Add the 3 cloves of minced garlic and the 8 ounces of sliced chorizo sausage. Cook, stirring often, until the chorizo is browned and has released some of its oil, about 5 to 7 minutes.
- 4Pour in the 6 cups of chicken broth and add the 1 pound of thinly sliced radishes. Increase the heat to bring the liquid to a boil, then reduce the heat to low, cover the pot, and let it simmer gently for 15 minutes, or until the radishes feel tender when poked with a fork.
- 5Stir in the 1 pound of thinly sliced collard greens. Continue to simmer, uncovered, until the collard greens are tender and bright green, about 5 to 7 minutes.
- 6Season the soup with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Taste and add more salt or pepper if you think it needs it.
- 7Serve the Portuguese Collard Greens Soup hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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