Portuguese Caldo Verde Inspired Zucchini Soup (Keto)
A keto-friendly twist on the classic Portuguese Caldo Verde, using zucchini to replicate the traditional collard greens. A hearty and warming soup.
15m prep + 30m cook4 servings
SOY-free
250 cal|15g protein|10g carbs|18g fat|4g fiber
Ingredients
- 2 tablespoons Olive oil
- 1 medium Onion
- 3 cloves Garlic
- 6 cups Chicken broth
- 3 medium Zucchini
- 4 ounces Portuguese chorizo (linguica, soy-free)
- 1/2 teaspoon Salt
- 1/4 teaspoon Pepper
Instructions
- 1Heat olive oil in a large pot over medium heat.
- 2Add chopped onion and garlic. Cook until softened, about 5 minutes.
- 3Pour in chicken broth and bring to a simmer.
- 4Slice the chorizo into thin rounds and add to the soup.
- 5Grate the zucchini (or thinly slice into strips to resemble collard greens) and add to the soup.
- 6Simmer for 20 minutes, or until zucchini is tender.
- 7Season with salt and pepper to taste.
- 8Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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