
Pork Tenderloin with Apple Chutney
Roasted pork tenderloin served with a flavorful homemade apple chutney.
25m prep + 35m cook4 servings
SOY-free
420 cal|35g protein|30g carbs|18g fat|3g fiber
Ingredients
- 1.5 lbs Pork tenderloin
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 2 medium Apples (Granny Smith)
- 1/2 medium Red onion
- 1/4 cup Apple cider vinegar
- 2 tablespoons Brown sugar
- 1/2 teaspoon Cinnamon
- 1/4 teaspoon Ginger
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2In a small bowl, combine the 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of paprika, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Mix them together until well combined.
- 3Rub this olive oil and spice mixture all over the 1.5 lbs of pork tenderloin, ensuring it is evenly coated.
- 4Place the seasoned pork tenderloin in a baking dish. Roast in the preheated oven for 25-30 minutes. The pork is cooked through when its internal temperature reaches 145°F (63°C) on a meat thermometer.
- 5While the pork is roasting, prepare the apple chutney. Peel, core, and dice the 2 medium apples into 1/2-inch pieces. Finely dice the 1/2 medium red onion.
- 6In a medium saucepan, combine the diced apples, diced red onion, 1/4 cup of apple cider vinegar, 2 tablespoons of brown sugar, 1/2 teaspoon of cinnamon, and 1/4 teaspoon of ginger.
- 7Place the saucepan over medium heat. Bring the mixture to a simmer, then reduce the heat to low. Cook for 15-20 minutes, stirring occasionally, until the apples are tender and the chutney has thickened to your desired consistency.
- 8Once the pork tenderloin is cooked, remove it from the oven and let it rest for 5-10 minutes before slicing. This resting period helps the juices redistribute, making the pork more tender.
- 9Slice the rested pork tenderloin into medallions and serve immediately with the prepared apple chutney.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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