
Pork Menudo (Nut-Free)
A rich and flavorful Filipino stew with pork, potatoes, carrots, and bell peppers in a tomato-based sauce. No nuts allowed.
25m prep + 50m cook4 servings
Contains wheatContains soyNUTS-free
520 cal|35g protein|40g carbs|25g fat|6g fiber
Ingredients
- 1.5 lbs Pork Shoulder
- 1/4 cup Soy Sauce
- 2 tbsp Calamansi Juice (or Lemon Juice)
- 4 cloves Garlic
- 1 medium Onion
- 1 can (15oz) Tomato Sauce
- 2 medium Potatoes
- 2 medium Carrots
- 1 medium Bell Pepper
- 1/4 cup Raisins
- 1/2 cup Green Peas
- 1 cup Water
- 2 tbsp Cooking Oil
Instructions
- 1Cut the 1.5 lbs Pork Shoulder into 1-inch cubes. In a bowl, combine the pork cubes with the 1/4 cup Soy Sauce and 2 tbsp Calamansi Juice. Stir to coat, then cover and let it marinate for at least 30 minutes.
- 2Place a 12-inch heavy-bottomed pot over medium heat (350°F / 175°C). Add the 2 tbsp Cooking Oil. Once the oil is shimmering, add the 4 cloves of minced Garlic and the 1 medium chopped Onion. Sauté for 2-3 minutes until the garlic is fragrant and the onion is softened and translucent.
- 3Add the marinated pork and its marinade to the pot. Cook, stirring occasionally, for 5-7 minutes until the pork is browned on all sides. The internal temperature of the pork should reach 145°F (63°C).
- 4Pour in the 1 can (15oz) Tomato Sauce and the 1 cup Water. Stir everything together. Bring the liquid to a gentle simmer, then reduce the heat to low, cover the pot, and cook for 30 minutes, or until the pork is tender when pierced with a fork.
- 5Add the 2 medium peeled and diced Potatoes and the 2 medium peeled and diced Carrots to the pot. Stir to combine, cover, and continue to cook for another 10-15 minutes, or until the potatoes and carrots are fork-tender.
- 6Stir in the 1 medium diced Bell Pepper, the 1/4 cup Raisins, and the 1/2 cup Green Peas. Cook for an additional 5 minutes, uncovered, until the bell pepper is slightly tender and the peas are heated through.
- 7Serve the Pork Menudo hot, ideally with steamed rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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