Pork-Free Longganisa Breakfast Bowls
A healthier take on longganisa using ground turkey or chicken, seasoned with traditional spices and served over rice with a side of pickled vegetables.
25m prep + 30m cook4 servings
Contains wheatContains soyDAIRY-freeEGG-free
480 cal|32g protein|55g carbs|16g fat|2g fiber
Ingredients
- 1 lb Ground turkey or chicken
- 2 tbsp Soy sauce
- 2 tbsp Brown sugar
- 4 cloves Garlic, minced
- 1 tsp Paprika
- 1/2 tsp Ground black pepper
- 1/2 tsp Annatto powder (optional, for color)
- 1 tbsp Vegetable oil
- 4 cups Cooked rice
- 1 cup Atchara (pickled papaya)
- 1 tsp Sriracha (optional)
Instructions
- 1In a large bowl, combine 1 lb ground turkey or chicken, 2 tbsp soy sauce, 2 tbsp brown sugar, 4 cloves minced garlic, 1 tsp paprika, 1/2 tsp ground black pepper, and 1/2 tsp annatto powder (if using). Mix everything together with your hands until it is evenly combined.
- 2Heat 1 tbsp vegetable oil in a 12-inch skillet over medium heat (350°F / 175°C).
- 3Add the seasoned ground turkey or chicken to the hot skillet. Cook for 15-20 minutes, breaking up the meat with a spoon as it cooks, until it is browned all over and no pink remains. The internal temperature should reach 165°F (74°C).
- 4Divide 4 cups of cooked rice evenly among four bowls.
- 5Spoon the cooked ground turkey or chicken mixture over the rice in each bowl.
- 6Place 1 cup of atchara (pickled papaya) on the side of the meat in each bowl.
- 7If desired, add 1 tsp Sriracha to each bowl.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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