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Polish Chicken Cutlets (Kotlety Kurczak) with Gluten-Free Breading recipe by Safe Plated

Polish Chicken Cutlets (Kotlety Kurczak) with Gluten-Free Breading

Crispy and flavorful Polish chicken cutlets made gluten-free using a rice flour and gluten-free breadcrumb coating.

40m4 servings
Contains eggWHEAT-free
320 cal|35g protein|15g carbs|12g fat|2g fiber

Ingredients

  • 4 Chicken Breast, boneless and skinless
  • 1 Egg
  • 1/2 cup Rice Flour
  • 1 cup Gluten-Free Breadcrumbs
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Garlic Powder
  • 1/2 cup Vegetable Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Pound chicken breasts to an even thickness (about 0.635 cm).
  2. 2In a shallow bowl, whisk the egg.
  3. 3In another shallow bowl, combine rice flour, gluten-free breadcrumbs, salt, pepper, paprika, and garlic powder.
  4. 4Dip each chicken breast in the whisked egg, then dredge in the gluten-free breadcrumb mixture, ensuring it's fully coated.
  5. 5Heat vegetable oil in a large skillet over medium-high heat.
  6. 6Fry the chicken cutlets for about 4-5 minutes per side, or until golden brown and cooked through.
  7. 7Remove the cutlets from the skillet and place them on a paper towel-lined plate to drain excess oil.
  8. 8Serve hot with mashed potatoes, salad, or your favorite sides.

Substitutions

Wheat Flour → Rice Flour

Gluten-free coating.

Regular Breadcrumbs → Gluten-Free Breadcrumbs

Gluten-free coating.

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