Polenta with Roasted Vegetables
Creamy polenta topped with roasted vegetables. A comforting and healthy vegetarian dinner.
20m prep + 35m cook4 servings
EGG-free
380 cal|10g protein|60g carbs|12g fat|8g fiber
Ingredients
- 1 cup Polenta
- 4 cups Vegetable broth
- 3 tablespoons Olive oil
- 1 medium Zucchini
- 1 medium Eggplant
- 1 medium Red bell pepper
- 1 medium Red onion
- 3 cloves Garlic
- 1 teaspoon Dried oregano
- 0.5 teaspoon Smoked paprika
- 0.75 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Nutritional yeast
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Cut zucchini, eggplant, bell pepper, and red onion into 1-inch pieces. Toss with 2 tablespoons olive oil, garlic, oregano, smoked paprika, salt, and pepper.
- 3Spread vegetables in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and slightly browned.
- 4While vegetables are roasting, bring vegetable broth to a boil in a saucepan. Gradually whisk in polenta and reduce heat to low. Cook, stirring constantly, for 20-25 minutes, or until polenta is thick and creamy.
- 5Stir in nutritional yeast and remaining 1 tablespoon olive oil. Season with salt and pepper to taste.
- 6Spoon polenta into bowls and top with roasted vegetables.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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