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Pol Roti (Coconut Roti - Nut-Free)

A simple and delicious coconut flatbread, perfect as a snack. This recipe is carefully crafted to be completely nut-free.

15m prep + 20m cook4 servings
Contains wheatNUTS-free
280 cal|5g protein|40g carbs|10g fat|4g fiber

Ingredients

  • 2 cups All-Purpose Flour
  • 1 cup Grated Coconut (unsweetened)
  • 1/2 cup Water
  • 1/2 teaspoon Salt
  • 2 tablespoons Vegetable Oil (Coconut or Sunflower)

Instructions

  1. 1In a large bowl, combine the all-purpose flour, grated coconut, and salt.
  2. 2Gradually add water, mixing until a soft dough forms.
  3. 3Knead the dough for 5-7 minutes until smooth.
  4. 4Divide the dough into 4 equal portions.
  5. 5Roll each portion into a thin circle (about 6-8 inches in diameter).
  6. 6Heat a griddle or frying pan over medium heat.
  7. 7Cook each roti for 3-4 minutes per side, or until golden brown.
  8. 8Brush lightly with oil while cooking.
  9. 9Serve hot with seeni sambol or your favorite curry.

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