Poke Bowl with Tofu

Ingredients

• 1 block Extra firm tofu
• 1/4 cup Soy sauce (low sodium)
• 1 tbsp Sesame oil
• 1 tbsp Rice vinegar
• 2 stalks Green onions
• 1 small Avocado
• 1/2 cup Seaweed salad
• 2 cups Cooked sushi rice

Instructions

1. 1Place the 1 block Extra firm tofu on a clean surface or in a tofu press. Press it for at least 15 minutes to remove as much water as possible, then cut the pressed tofu into 1-inch cubes.
2. 2In a medium bowl, whisk together the 1/4 cup Soy sauce (low sodium), 1 tbsp Sesame oil, and 1 tbsp Rice vinegar until combined.
3. 3Add the cubed tofu to the bowl with the soy sauce mixture. Gently toss to coat all the pieces. Let the tofu marinate for 15 minutes, tossing it halfway through.
4. 4While the tofu marinates, prepare the other ingredients. Thinly slice the 2 stalks Green onions. Cut the 1 small Avocado in half, remove the pit, and slice it.
5. 5Heat a 10-inch non-stick skillet over medium-high heat. Add the marinated tofu cubes in a single layer. Cook for 5-7 minutes per side, until golden brown and slightly crispy. Alternatively, bake the tofu on a baking sheet at 400°F (200°C) for 20-25 minutes, flipping halfway through, until golden brown.
6. 6Divide the 2 cups Cooked sushi rice between two bowls.
7. 7Arrange the cooked tofu, 1/2 cup Seaweed salad, and sliced avocado over the rice in each bowl. Sprinkle the sliced green onions on top.

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