
Poke Bowl (Soy-Free)
A customizable Poke Bowl recipe that excludes soy, ensuring a delicious and safe meal. Features fresh tuna, rice, and various toppings.
Ingredients
- 8 oz Sushi-Grade Tuna, cubed
- 2 cups Cooked Sushi Rice
- 1/2 Avocado, sliced
- 1/4 cup Seaweed Salad
- 1/4 cup Mango, diced
- 1/4 cup Cucumber, sliced
- 2 tbsp Green Onions, sliced
- 1 tbsp Sesame Seeds
- 2 tbsp Coconut Aminos
- 1 tsp Sesame Oil
- 1 tsp Sriracha (Soy-Free)
Instructions
- 1In a medium bowl, combine the 8 oz of sushi-grade tuna, 2 tbsp of coconut aminos, and 1 tsp of sesame oil. Gently toss to coat the tuna evenly. Let it marinate for at least 10 minutes while you prepare the other ingredients.
- 2Divide the 2 cups of cooked sushi rice between two serving bowls.
- 3Arrange the marinated 8 oz of tuna over the sushi rice in each bowl.
- 4Place the 1/2 avocado, sliced, the 1/4 cup of seaweed salad, the 1/4 cup of mango, diced, and the 1/4 cup of cucumber, sliced, around the tuna in each bowl.
- 5Sprinkle the 2 tbsp of green onions, sliced, and 1 tbsp of sesame seeds over the top of each bowl.
- 6If desired, drizzle the 1 tsp of soy-free sriracha over the bowls.
- 7Serve immediately.
Substitutions
Soy Sauce → Coconut Aminos(avoids Soy)
Standard Sriracha → Soy-Free Sriracha(avoids Soy)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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