Poi and Lau Lau with Vegan Butter
A traditional Hawaiian meal featuring poi (pounded taro root) and laulau (pork wrapped in taro leaves), made dairy-free with vegan butter.
Ingredients
- 2 cups Poi
- 1 lb Pork Shoulder (cut into 2-inch cubes)
- 12 Taro Leaves
- 1 tbsp Hawaiian Sea Salt
- 2 tbsp Vegan Butter
- 2 cups Water
Instructions
- 1Place 3 to 4 taro leaves flat on a clean surface, overlapping them slightly to create a base.
- 2Add a few cubes of the 1 lb Pork Shoulder to the center of the taro leaves. Sprinkle the pork with 1 tbsp Hawaiian Sea Salt and add a small amount of the 2 tbsp Vegan Butter on top of the pork.
- 3Carefully fold the taro leaves around the pork to create a secure packet, ensuring no filling can escape. If needed, you can tie the packet with kitchen twine (not included in ingredients).
- 4Arrange the laulau packets in a steamer basket. Place the steamer basket over a large pot containing 2 cups of water. Cover the pot and bring the water to a boil over high heat. Once boiling, reduce the heat to medium-low and steam for 3 to 4 hours, or until the pork is very tender and easily pulls apart. The steam should be consistent throughout the cooking time.
- 5Prepare to serve by placing the 2 cups of Poi into individual serving bowls. The poi should have a smooth, slightly sticky consistency.
- 6Carefully remove the steamed laulau packets from the steamer. Unwrap one laulau packet per serving and place it alongside the poi in each bowl. Serve immediately.
Substitutions
Butter → Vegan Butter
Adds richness and flavor without dairy.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.