Platanos Maduros (Sweet Plantains) - Gluten-Free
Fried sweet plantains, a sweet and savory side dish.
5m prep + 15m cook4 servings
WHEAT-free
200 cal|1g protein|35g carbs|7g fat|2g fiber
Ingredients
- 3 large Ripe plantains
- 1/2 cup Vegetable oil
Instructions
- 1Peel the 3 large ripe plantains. Cut them into 1-inch thick slices.
- 2Pour the 1/2 cup of vegetable oil into a large skillet. Heat the oil over medium heat, which is about 350°F (175°C).
- 3Carefully place the plantain slices into the hot oil. Do not put too many in at once; they should have space between them. Fry the plantains for 2 to 3 minutes on each side. You will know they are ready when they are golden brown and look caramelized.
- 4Use a slotted spoon or tongs to remove the plantains from the skillet. Place them on a plate that has been covered with paper towels. Let them sit for a minute to allow the paper towels to soak up extra oil.
- 5Serve the platanos maduros immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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