Platanos Maduros (Sweet Fried Plantains)
Ripe plantains, fried until caramelized and sweet. Naturally soy-free and a delicious side or snack.
5m prep + 15m cook4 servings
SOY-free
220 cal|1g protein|45g carbs|6g fat|2g fiber
Ingredients
- 3 Ripe Plantains
- 2 tbsp Coconut Oil
Instructions
- 1Peel the plantains and cut them into diagonal slices, about 1/2 inch thick.
- 2Heat coconut oil in a skillet over medium heat.
- 3Fry the plantains until golden brown and caramelized on both sides, about 5-7 minutes per side.
- 4Remove and drain on paper towels. Serve warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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