
Platanos Maduros Fritos (Fried Sweet Plantains)
Ripe plantains fried until golden brown and caramelized, a sweet and savory side dish.
5m prep + 15m cook4 servings
PEANUT-free
250 cal|1g protein|40g carbs|10g fat|2g fiber
Ingredients
- 3 large Ripe plantains
- 0.5 cup Vegetable oil
Instructions
- 1Peel the plantains and cut them into diagonal slices, about 1/2-inch thick.
- 2Heat vegetable oil in a large skillet over medium heat.
- 3Carefully place the plantain slices in the hot oil, making sure not to overcrowd the skillet. Fry for 2-3 minutes per side, or until golden brown and caramelized.
- 4Remove the plantains from the skillet and place them on a paper towel-lined plate to drain excess oil.
- 5Serve hot as a side dish.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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