Platanos Maduros Asados (Roasted Sweet Plantains)
Sweet ripe plantains roasted with a touch of cinnamon. A simple and healthy egg-free breakfast side dish.
5m prep + 25m cook4 servings
EGG-free
180 cal|1g protein|40g carbs|3g fat|2g fiber
Ingredients
- 4 Ripe Plantains
- 2 tablespoons Olive Oil
- 1/2 teaspoon Cinnamon
Instructions
- 1Preheat your oven to 375°F (190°C).
- 2Peel the 4 ripe plantains. Carefully cut each plantain in half lengthwise.
- 3Brush the cut plantains evenly with the 2 tablespoons of olive oil. Then, sprinkle the 1/2 teaspoon of cinnamon over all the plantain pieces.
- 4Arrange the seasoned plantains in a single layer on a baking sheet. Roast them in the preheated oven at 375°F (190°C) for 20 to 25 minutes, or until they are very soft when pierced with a fork and their edges appear golden brown and slightly caramelized.
- 5Serve the roasted plantains warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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