Plantain and Black Bean Burgers with Avocado Crema

Ingredients

• 2 large Ripe plantains
• 1 can Black beans
• 0.5 medium Red onion
• 0.5 cup Breadcrumbs (gluten-free)
• 1 tsp Cumin
• 0.5 tsp Chili powder
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 1 large Avocado
• 2 tbsp Lime juice
• 0.25 cup Cilantro
• 2 tbsp Water

Instructions

1. 1Mash the plantains and black beans in a large bowl.
2. 2Add diced red onion, gluten-free breadcrumbs, cumin, chili powder, salt, and pepper. Mix well.
3. 3Form the mixture into patties.
4. 4Heat oil in a skillet over medium heat and cook the burgers until golden brown and heated through.
5. 5Prepare the avocado crema by blending avocado, lime juice, cilantro, and water until smooth.
6. 6Serve the burgers on gluten-free buns topped with avocado crema and your favorite toppings (lettuce, tomato, etc.).

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