Peruvian Chicken and Vegetable Skewers Bake
Marinated chicken and colorful vegetables threaded onto skewers and baked to perfection.
Ingredients
- about 450 g Chicken Breast
- 1 medium Red Onion
- 2 various colors Bell Peppers
- 1 medium Zucchini
- 1 pint Cherry Tomatoes
- 2 tbsp Aji Panca Paste
- 2 tbsp Soy Sauce
- 2 tbsp Lime Juice
- 3 cloves Garlic
- 2 tbsp Olive Oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your oven to about 205°C (200°C).
- 2Cut the about 450 g of Chicken Breast into 2.54 cm cubes. Cut the 1 medium Red Onion into 2.54 cm pieces. Cut the 2 Bell Peppers (any colors) into 2.54 cm pieces. Cut the 1 medium Zucchini into 2.54 cm thick half-moons. Leave the 1 pint of Cherry Tomatoes whole.
- 3In a medium bowl, whisk together the 2 tbsp Aji Panca Paste, 2 tbsp Soy Sauce, 2 tbsp Lime Juice, 3 cloves of minced Garlic, and 2 tbsp Olive Oil until well combined.
- 4Add the cut chicken and all the prepared vegetables (red onion, bell peppers, zucchini, and cherry tomatoes) to the bowl with the marinade. Toss everything gently to ensure all pieces are evenly coated. Let it marinate for at least 15 minutes.
- 5Thread the marinated chicken and vegetable pieces onto skewers, alternating between chicken and vegetables. Aim to place about 4-5 pieces of chicken per skewer.
- 6Arrange the filled skewers in a single layer on a baking sheet. Bake in the preheated oven at about 205°C (200°C) for 25-30 minutes. The chicken should reach an internal temperature of 74°C, and the vegetables should be tender and slightly charred.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.