Peruvian Chicken and Vegetable Skewers Bake
Marinated chicken and colorful vegetables threaded onto skewers and baked to perfection.
25m prep + 30m cook4 servings
Contains wheatContains soy
320 cal|30g protein|18g carbs|12g fat|3g fiber
Ingredients
- 1 lb Chicken Breast
- 1 medium Red Onion
- 2 various colors Bell Peppers
- 1 medium Zucchini
- 1 pint Cherry Tomatoes
- 2 tbsp Aji Panca Paste
- 2 tbsp Soy Sauce
- 2 tbsp Lime Juice
- 3 cloves Garlic
- 2 tbsp Olive Oil
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2Cut the 1 lb of Chicken Breast into 1-inch cubes. Cut the 1 medium Red Onion into 1-inch pieces. Cut the 2 Bell Peppers (any colors) into 1-inch pieces. Cut the 1 medium Zucchini into 1-inch thick half-moons. Leave the 1 pint of Cherry Tomatoes whole.
- 3In a medium bowl, whisk together the 2 tbsp Aji Panca Paste, 2 tbsp Soy Sauce, 2 tbsp Lime Juice, 3 cloves of minced Garlic, and 2 tbsp Olive Oil until well combined.
- 4Add the cut chicken and all the prepared vegetables (red onion, bell peppers, zucchini, and cherry tomatoes) to the bowl with the marinade. Toss everything gently to ensure all pieces are evenly coated. Let it marinate for at least 15 minutes.
- 5Thread the marinated chicken and vegetable pieces onto skewers, alternating between chicken and vegetables. Aim to place about 4-5 pieces of chicken per skewer.
- 6Arrange the filled skewers in a single layer on a baking sheet. Bake in the preheated oven at 400°F (200°C) for 25-30 minutes. The chicken should reach an internal temperature of 165°F (74°C), and the vegetables should be tender and slightly charred.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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