Persian Spiced Carrot and Raisin Oatmeal (Havij Polo Inspired)
A sweet and savory oatmeal inspired by the flavors of Havij Polo (Persian Carrot Rice), made dairy-free and nut-free for a healthy and delicious breakfast.
Ingredients
- 2 cups Rolled oats
- 4 cups Water
- 1 cup, grated Carrots
- 1/2 cup Raisins
- 1/2 teaspoon Cinnamon
- 1/4 teaspoon Cardamom
- 1 teaspoon Rose water
- 2 tablespoons Maple syrup
- 1/4 teaspoon Salt
Instructions
- 1In a large heavy-bottomed pot, combine the 2 cups of rolled oats, 4 cups of water, 1 cup of grated carrots, 1/2 cup of raisins, 1/2 teaspoon of cinnamon, 1/4 teaspoon of cardamom, and 1/4 teaspoon of salt.
- 2Place the pot over high heat and bring the mixture to a rolling boil, approximately 5-7 minutes. Once boiling, immediately reduce the heat to low, cover the pot, and let it simmer gently for 15-20 minutes. Stir occasionally to prevent sticking. The oatmeal is ready when it has a creamy consistency and the 1 cup of grated carrots are tender when poked with a fork.
- 3Remove the pot from the heat. Stir in the 1 teaspoon of rose water and the 2 tablespoons of maple syrup until fully combined.
- 4Serve the Persian Spiced Carrot and Raisin Oatmeal hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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