
Persian Rice Pudding (Sholeh Zard)
A classic Persian dessert often enjoyed for breakfast, Sholeh Zard is a fragrant rice pudding infused with saffron, rosewater, and almonds. This recipe is naturally gluten-free.
Ingredients
- 1 cup White Rice
- 8 cups Water
- 1 cup Sugar
- 1/2 teaspoon Saffron Threads
- 2 tablespoons Rosewater
- 1/4 cup Blanched Almonds
- 1 teaspoon Cinnamon Powder
- 2 tablespoons Pistachios (for garnish)
Instructions
- 1Rinse the rice thoroughly under cold water until the water runs clear.
- 2In a large pot, combine the rice and water. Bring to a boil, then reduce heat and simmer for about 1 hour, or until the rice is very soft and the mixture has thickened.
- 3Soak the saffron threads in 2 tablespoons of warm water for at least 15 minutes to extract their color and flavor.
- 4Add the sugar, saffron water, rosewater, and blanched almonds to the rice mixture. Stir well to combine.
- 5Continue to simmer for another 15-20 minutes, stirring frequently, until the pudding reaches your desired consistency, then serve with a dairy-free garnish.
- 6Pour the Sholeh Zard into individual serving bowls or a large serving dish.
- 7Garnish with cinnamon powder and chopped pistachios.
- 8Serve warm or chilled.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.