
Persian Beef Skewers (Kabab Koobideh)
Ground beef skewers seasoned with onion and spices, grilled to perfection. These are naturally free of shellfish.
20m prep + 15m cook4 servings
SHELLFISH-free
450 cal|40g protein|5g carbs|30g fat
Ingredients
- 1.5 lbs Ground beef
- 1 large Onion
- 1 tsp Salt
- 0.5 tsp Black pepper
- 0.5 tsp Turmeric powder
- 1 tbsp Sumac
Instructions
- 1Grate the 1 large onion. Squeeze the grated onion firmly with your hands to remove as much liquid as possible.
- 2In a large bowl, combine the 1.5 lbs ground beef, the squeezed grated onion, 1 tsp salt, 0.5 tsp black pepper, 0.5 tsp turmeric powder, and 1 tbsp sumac.
- 3Mix the ingredients together thoroughly with your hands. Knead the mixture for 5 to 7 minutes. Continue kneading until the mixture becomes smooth and holds together well, like a cohesive dough.
- 4Divide the meat mixture into 4 equal portions. Shape each portion into a long, thin, flat skewer shape, about 1 inch thick. You can use skewers if you have them, or just shape them by hand.
- 5Preheat your grill to medium heat, around 350°F (175°C). Place the shaped meat skewers on the grill.
- 6Grill the skewers for 10 to 12 minutes. Turn the skewers occasionally to ensure they cook evenly on all sides. The skewers are done when they are browned on the outside and cooked through. For ground beef, an internal temperature of 160°F (71°C) indicates it is safely cooked.
- 7Remove the skewers from the grill and let them rest for 2 minutes before serving. This helps the juices redistribute, making the meat more tender.
- 8Serve the Persian Beef Skewers with rice or bread.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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