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Perico (Colombian Scrambled Eggs - Shellfish-Free)

Colombian-style scrambled eggs with tomatoes, onions, and peppers. No shellfish ingredients used.

25m4 servings
Contains eggSHELLFISH-free
180 cal|12g protein|5g carbs|12g fat|1g fiber

Ingredients

  • 6 large Eggs
  • 1 medium Tomato
  • 0.5 medium Onion
  • 0.5 medium Green Bell Pepper
  • 1 tablespoon Vegetable Oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 2 tablespoons Cilantro

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a bowl, whisk the eggs with salt and pepper.
  2. 2Heat vegetable oil in a skillet over medium heat. Add the diced tomato, onion, and green bell pepper. Sauté until softened, about 5 minutes.
  3. 3Pour the whisked eggs into the skillet with the vegetables. Cook, stirring occasionally, until the eggs are set but still slightly moist.
  4. 4Garnish with chopped cilantro and serve immediately.

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