
Pepper Soup (Goat) with Gluten-Free Dumplings
A warming and spicy Nigerian pepper soup, made with goat meat. Served with gluten-free dumplings made from plantain flour.
Ingredients
- 1.5 lbs Goat Meat (cubed)
- 3 tbsp Pepper Soup Spice Mix
- 1 medium Onion (chopped)
- 1 tbsp Ginger (grated)
- 2 cloves Garlic (minced)
- 1/2 small Scotch Bonnet Pepper (optional)
- 6 cups Beef Broth
- 1 tsp Salt
- 1 cup Plantain Flour
- 1/2 cup Hot Water
Instructions
- 1In a large heavy-bottomed pot, combine the 1.5 lbs cubed goat meat, 3 tbsp pepper soup spice mix, 1 medium chopped onion, 1 tbsp grated ginger, 2 cloves minced garlic, and 1 tsp salt. If using, add the 1/2 small scotch bonnet pepper. Stir everything together until the goat meat is evenly coated with the spices and other ingredients.
- 2Pour the 6 cups of beef broth into the pot with the seasoned goat meat. Place the pot over medium-high heat and bring the mixture to a rolling boil, which should take about 5-10 minutes.
- 3Once boiling, reduce the heat to low, cover the pot, and let the soup simmer gently for 40-45 minutes. The goat meat should become very tender. You can check for tenderness by piercing a piece of meat with a fork; it should slide in easily.
- 4While the soup simmers, prepare the dumplings. In a medium bowl, gradually add the 1 cup of plantain flour to the 1/2 cup of hot water, stirring continuously with a spoon. Keep stirring until you have a smooth, thick dough consistency that holds its shape.
- 5Using two small spoons, carefully drop small, rounded portions of the plantain flour dough into the simmering pepper soup. Try to make them roughly the same size, about 1 teaspoon each. Ensure there is enough liquid in the pot to cover the dumplings.
- 6Continue to simmer the soup with the dumplings uncovered for another 5-7 minutes, or until the dumplings are firm to the touch and cooked through. They will float to the surface when done.
- 7Carefully ladle the hot pepper soup and dumplings into serving bowls. Serve immediately.
Substitutions
Traditional Dumplings (wheat-based) → Plantain Flour
Gluten-free alternative
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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