Skip to main content

Peixinhos da Horta (Portuguese Fried Green Beans)

A delightful Portuguese appetizer or side dish featuring green beans that are battered and fried until crispy. This recipe is gluten-free and nut-free for a safe and enjoyable meal.

20m prep + 15m cook4 servings
NUTS-free
280 cal|4g protein|25g carbs|18g fat|3g fiber

Ingredients

  • 1 lb Green beans
  • 1 cup Gluten-free all-purpose flour
  • 0.5 cup Tapioca starch
  • 1 tsp Baking powder
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 cup Sparkling water
  • 3 cups Vegetable oil

Instructions

  1. 1Wash and trim the green beans. Pat them dry.
  2. 2In a bowl, whisk together gluten-free flour, tapioca starch, baking powder, salt, and pepper.
  3. 3Gradually whisk in sparkling water until a smooth batter forms.
  4. 4Heat vegetable oil in a large skillet or deep fryer to 350°F (175°C).
  5. 5Dip green beans in the batter and carefully place them in the hot oil.
  6. 6Fry for 2-3 minutes per side, or until golden brown and crispy.
  7. 7Remove with a slotted spoon and drain on paper towels.
  8. 8Serve immediately.

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.