Peixinhos da Horta (Green Beans Tempura) - Rice Flour Batter
A vegetarian Portuguese dish, 'little fishes from the garden,' are gluten-free when battered in a light and crispy rice flour tempura batter.
20m prep + 15m cook4 servings
WHEAT-free
350 cal|3g protein|25g carbs|28g fat|5g fiber
Ingredients
- 1 lb Green Beans
- 1 cup Rice Flour
- 3/4 cup Cold Water
- 1/2 tsp Baking Powder
- 1/4 tsp Salt
- 2 cups Vegetable Oil
Instructions
- 1Wash and trim the green beans. Pat them dry with paper towels.
- 2In a bowl, whisk together the rice flour, baking powder, and salt.
- 3Gradually add the cold water, whisking until a smooth batter forms. Do not overmix.
- 4Heat the vegetable oil in a deep pot or fryer to 350°F (175°C).
- 5Dip the green beans into the batter, coating them evenly.
- 6Carefully drop the battered green beans into the hot oil, a few at a time. Fry for 2-3 minutes, or until golden brown and crispy.
- 7Remove the fried green beans with a slotted spoon and place them on a paper towel-lined plate to drain excess oil. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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