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Peixinhos da Horta (Green Beans Tempura) recipe by Safe Plated

Peixinhos da Horta (Green Beans Tempura)

A delicious and naturally gluten-free Portuguese appetizer of battered and fried green beans. Uses rice flour for a crispy coating.

25m4 servings
WHEAT-free
420 cal|5g protein|35g carbs|30g fat|4g fiber

Ingredients

  • about 450 g Green Beans
  • 1 cup Rice Flour
  • 0.75 cup Sparkling Water
  • 2 cups Olive Oil
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Wash and trim green beans.
  2. 2In a bowl, whisk together rice flour, sparkling water, salt, and pepper to create a batter.
  3. 3Heat olive oil in a deep pot or fryer to 175°C.
  4. 4Dip green beans in the batter and carefully place them in the hot oil.
  5. 5Fry for 2-3 minutes, or until golden brown and crispy.
  6. 6Remove green beans with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
  7. 7Serve immediately.

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