
Peixinhos da Horta (Fried Green Beans)
Portuguese 'little fishes from the garden' - battered and fried green beans. These are naturally dairy-free.
10m prep + 15m cook4 servings
Contains wheatDAIRY-free
400 cal|5g protein|40g carbs|25g fat|4g fiber
Ingredients
- 1 pound Green Beans (trimmed)
- 1 cup All-Purpose Flour
- 0.25 cup Cornstarch
- 1 teaspoon Baking Powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
- 1 cup Cold Water
- 2 cups Vegetable Oil (for frying)
Instructions
- 1In a large bowl, whisk together the 1 cup of All-Purpose Flour, 0.25 cup of Cornstarch, 1 teaspoon of Baking Powder, 0.5 teaspoon of Salt, and 0.25 teaspoon of Black Pepper until well combined.
- 2Gradually add the 1 cup of Cold Water to the dry ingredients, whisking constantly until you have a smooth batter with no lumps.
- 3Pour the 2 cups of Vegetable Oil into a large, heavy-bottomed pot or deep fryer and heat it over medium-high heat until it reaches 350°F (175°C).
- 4Take a few of the trimmed 1 pound of Green Beans and dip them into the batter, turning to make sure they are completely covered.
- 5Carefully place the battered green beans into the hot oil, frying in small batches to avoid overcrowding the pot. Fry for 2 to 3 minutes, or until they are golden brown and crispy.
- 6Using a slotted spoon, remove the fried green beans from the oil and place them on a plate lined with paper towels to drain any excess oil.
- 7Repeat steps 4 through 7 with the remaining green beans until all are battered and fried.
- 8Serve the Peixinhos da Horta immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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