Peixinhos da Horta (Dairy-Free Fried Green Beans)
Portuguese fried green beans, resembling small fish. These are made without dairy, using a simple batter for a crispy, savory snack.
10m prep + 10m cook4 servings
Contains wheatDAIRY-free
200 cal|3g protein|25g carbs|10g fat|4g fiber
Ingredients
- 1 pound Green Beans
- 1 cup All-Purpose Flour
- 3/4 cup Water
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 2 cups Vegetable Oil
Instructions
- 1Wash the 1 pound of green beans and trim off the ends.
- 2In a medium bowl, whisk together the 1 cup of all-purpose flour, the 3/4 cup of water, the 1/2 teaspoon of salt, and the 1/4 teaspoon of black pepper until you have a smooth batter with no lumps.
- 3Pour the 2 cups of vegetable oil into a large, heavy-bottomed pot or a deep fryer. Heat the oil over medium-high heat until it reaches 350°F (175°C).
- 4Dip the trimmed green beans one by one into the batter, making sure each bean is completely covered. Let any excess batter drip off.
- 5Carefully place the battered green beans into the hot oil, being careful not to overcrowd the pot. Fry for 3 to 5 minutes, or until the batter is golden brown and crispy. You should hear a gentle sizzle as they fry.
- 6Using a slotted spoon or spider strainer, remove the fried green beans from the hot oil. Place them on a plate lined with paper towels to drain any excess oil.
- 7Serve the Peixinhos da Horta warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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