Peixe Espada com Banana (Black Scabbard Fish with Banana)
A unique dish from Madeira featuring pan-fried black scabbard fish served with fried bananas. A sweet and savory combination.
Ingredients
- about 225 g Black scabbard fish fillets
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Tapioca Starch
- 2 tbsp Olive oil
- 2 Bananas
- 2 Lemon wedges
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place the about 225 g Black scabbard fish fillets on a clean surface. Sprinkle evenly with the 0.5 tsp Salt and the 0.25 tsp Black pepper.
- 2Put the 2 tbsp Tapioca Starch onto a plate. Gently press each seasoned fish fillet into the tapioca starch to coat both sides lightly.
- 3Heat the 2 tbsp Olive oil in a 25.4 cm non-stick skillet over medium heat, which is about 175°C.
- 4Carefully place the coated fish fillets into the hot skillet. Cook for 3 to 4 minutes per side, until the fish is golden brown and flakes easily with a fork. The internal temperature should reach 63°C.
- 5While the fish is cooking, peel the 2 Bananas and slice them into 1.27 cm thick rounds.
- 6In a separate small skillet, heat a tiny bit more olive oil over medium heat (about 176.7°C/175°C). Add the sliced bananas and fry for 1 to 2 minutes per side, until golden brown.
- 7Serve the cooked Black scabbard fish fillets immediately with the fried banana slices and the 2 Lemon wedges on the side.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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