
Patacones with Guacamole (Gluten-Free)
Double-fried plantain chips, a popular Colombian snack, served with fresh guacamole. Naturally gluten-free.
20m prep + 20m cook4 servings
WHEAT-free
350 cal|4g protein|40g carbs|20g fat|7g fiber
Ingredients
- 2 large Green plantains
- 0 as needed Vegetable oil, for frying
- 2 ripe Avocados
- 2 tablespoons Lime juice
- 1/4 cup Red onion, finely chopped
- 2 tablespoons Cilantro, chopped
- 1/2 small Jalapeño, seeded and minced (optional)
- 1/2 teaspoon Salt
Instructions
- 1Peel the green plantains and cut them into 1-inch thick slices.
- 2Heat the vegetable oil in a deep fryer or large pot to 325°F (160°C).
- 3Fry the plantain slices for about 3-4 minutes per side, or until lightly golden. Remove and drain on paper towels.
- 4Using a plantain press or a flat-bottomed object, flatten each plantain slice into a disc about 1/4 inch thick.
- 5Increase the oil temperature to 375°F (190°C).
- 6Fry the flattened plantains again for 2-3 minutes per side, or until golden brown and crispy. Remove and drain on paper towels. Sprinkle with salt.
- 7To make the guacamole: In a bowl, mash the avocados with lime juice. Stir in the red onion, cilantro, and jalapeño (if using). Season with salt.
- 8Serve the patacones with guacamole.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.