
Patacones con Hogao (Fried Plantains with Tomato Sauce)
Twice-fried plantains served with a savory tomato and onion sauce. A classic Colombian side dish or appetizer.
20m prep + 20m cook4 servings
DAIRY-freeNUTS-free
300 cal|2g protein|45g carbs|15g fat|3g fiber
Ingredients
- 2 whole Green plantains
- 3 cups Vegetable oil
- 1 cup Hogao (Colombian tomato and onion sauce)
Instructions
- 1Peel and slice plantains into thick rounds.
- 2Fry plantains in hot vegetable oil for 3-4 minutes per side.
- 3Remove from oil and flatten each slice with a plantain press or the bottom of a glass.
- 4Fry flattened plantains again for 2-3 minutes per side, until golden brown and crispy.
- 5Drain on paper towels and serve hot with Hogao sauce.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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